Cardio kickboxing is a cardiovascular exercise that combines boxing, martial-arts and aerobics to provide overall physical conditioning and toning. It is an intense, high energy exercise that can burn up to 1,000 calories. At gokickbox we use heavy bags for striking, this provides resistance which causes toning of the muscles. Music is used to motivate members to move faster and make the exercise more fun. An instructor will be on the mat throughout the duration of the class not only to conduct the class but to motivate and insure the safety of the members.
Here at gokickbox we offer the best cardio kickboxing program in Hanover. With our cardio kickboxing program not only are you guaranteed to burn fat and see great results, it's also a great stress relief. Did I mention it's a lot of fun!
Get a free pair of gloves with your purchase!
You have fitness goals. We have the resources and people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.
If you have any more questions about our program just email us at email@example.com.
A one time purchase; Limited one per person.
3 Classes and a pair of gloves for