And see results!.

You also get a free pair of  these  awesome fingerless gloves with your purchase!

Get fit!

Have fun!

Burn up to 1,000 calories with cardio kickboxing!

Cardio kickboxing is a cardiovascular exercise that combines boxing, martial-arts and aerobics to provide overall physical conditioning and toning. It is an intense, high energy exercise that can burn up to 1,000 calories. At we use heavy bags for striking, this provides resistance which cause toning of the muscles. Music is used to motivate members to move faster and make the exercise more fun. An instructor will be on the mat throughout the duration of the class not only to conduct the class but to motivate and insure the safety of the members.  

Here at we offer the best cardio kickboxing program in Hanover. With our cardio kickboxing program not only are you guaranteed to burn fat and see great results, it's also a great stress relief. Did I mention it's allot of fun! 

Cardio Kickboxing in Hanover

You have fitness goals. We have the resources and people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.

Get fit and have fun. Exercising should be fun!

Relieve stress with!

To get started get our 4 introductory classes for just $24.99. 

Coming soon to the University Sports Complex on rout 53 Hanover.